Curried Beef Stuffed Acorn Squash
Another Fall Paleo Recipe has arrived! I hope you guys enjoy it as much as I did. I just served each half with a side of fresh steamed green beans for some more vegetable goodness.
Servings: 4
stuffed halves of Acorn Squash
Ingredients:
Squash
2 Acorn Squash
Cumin
Salt and Pepper
Beef Stuffing
1lb Lean Ground Beef, 96/4 is what I used
1lb Bag Cauliflower Pieces
2TBS Curry Powder
1TBS Turmeric Powder
2tsp Ground Cayenne Pepper
1TBS Coconut Oil
½ can Light Coconut Milk
Salt and Pepper
2 Acorn Squash
Cumin
Salt and Pepper
Beef Stuffing
1lb Lean Ground Beef, 96/4 is what I used
1lb Bag Cauliflower Pieces
2TBS Curry Powder
1TBS Turmeric Powder
2tsp Ground Cayenne Pepper
1TBS Coconut Oil
½ can Light Coconut Milk
Salt and Pepper
Prep:
1) Cut each acorn squash in half and remove
seeds
2) Grind fresh black pepper and salt into
each half
3) Sprinkle ~2tsp cumin into each half of
squash
4) Place one of the halves into a microwave
safe dish, cover, and cook in the microwave for 8 minutes, repeat with
remaining halves
You can also roast the squash all together but the microwave saves time and you don’t have to add oil
You can also roast the squash all together but the microwave saves time and you don’t have to add oil
While the squash
is cooking, prepare the beef mixture….
1) Heat
1TBS coconut oil in a pan
2)
Add
the ground beef and break up into small pieces with a spatula
3)
Add
salt, pepper, curry powder, turmeric powder, and cayenne; stir thoroughly
4) Once the beef is cooked through, add ½
can coconut milk to the beef mixture and turn down heat to a light simmer
5) Once each squash half is cooked, place in
cool or just barely warm oven; then microwave the bag of cauliflower for about
2 minutes
6) Place the cauliflower into a food
processor and pulse until small, grain size pieces form
(like cauliflower rice)
(like cauliflower rice)
7) Add the cauliflower rice to the beef
mixture and stir to let the cauliflower absorb the moisture and finish cooking;
simmer for at least 5 minutes
8) Gently scrape the insides of the acorn
squash halves and stir the squash to incorporate the spices on the surface then
reform a basin for the stuffing
9) Stuff each acorn squash half evenly with
the beef mixture and ENJOY!!
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